Serves 1 (Pint size glass)
Blender: High power blender such as Vitamix
Ingredients:
1/4 Cup water
1 Small/ medium size carrot
1 Apple Gala
1 Beetroot (about slightly bigger than the siza of a golf ball)
Half a lemon
1 Handful spinach
3 Pineapple ice cubes
3 Ice cubes
1 Tsp Chia seeds (optional)
How to:
Put all the ingredients into the blender jug in the order that it is listed. Blend until smooth.
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